Delicious and nutritious drinks to thrive on
Tomato and parsley, eggplant and pepper, onion and potatoes, garlic and dill. We will remind you of some and introduce you to new combinations that not only tickle your palate, but increase your nutritional benefit.
How would you know if you are anemic?
What can you do to correct it?
What should you eat?
Recipes . . .
Instructions on how to wrap as a burrito, a cylinder, a cornucopia, an envelope, a half-moon, a purse.
Research shows that sugary drinks are one of the major determinants of obesity and diabetes, and emerging evidence indicates that high consumption of sugary drinks increases the risk for heart disease, the number one killer of men and women in the U.S
This is just enough to whet your appetite for solid information about creating a nutritious diet according to your needs and expectations. Visit LivingSmart to engage in a course entitled "The Flourishing Gut" It's FREE for viewing with lots of downloadables.